Welcome to After Burnout.

This isn’t a self-help guide. Don’t worry.

This is a look into the life of someone who has repeatedly struggled with burnout. Reflecting on my past, I have a tendency to build, and build, and build… and then crash. Repeatedly.

After Burnout explores what happens when the systems that promised success leave us depleted.

I write about the disconnect between the work we do and the lives we want. About rest that isn’t passive. About recovery that doesn’t fit neatly into an app. And about the quiet, complicated process of building something sustainable, personally and professionally, after breaking down. And I write about how I’m trying to avoid having the future repeat itself again.

Thanks for being here.

Kelly